About

I started my career as a journalist, learning how to listen closely, ask better questions, and make complicated things feel simple. Eventually that curiosity pulled me into strategy and change management, where I've spent the last several years building programs, shaping teams, and creating tools that help people work better and help companies grow.

Along the way, I became increasingly interested in how adults build friendships, especially after it became impossible to ignore how central connection is to a happy life. That curiosity turned into research, then into a toolkit, and now into workshops that help people make and keep the relationships they want.

I work in a way that's consistent and calm by default. I like getting people in the same room, cutting through distractions that pull teams off course, and focusing on what actually moves things forward. Whether it's a team project or a friendship workshop, I try to make the space feel steady, human, and doable. And if we end up talking about surfing somewhere along the way, that's just a bonus.